Coz vallelonga personal training products

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CVPT In Your Pocket is the online training product for busy people who just don't know where to start. 

We have you fill in an online questionnaire, go through an interview process (via messaging/phone or Skype) and then deliver a program customized to YOUR specific needs and fitness level. 

This is not some automated email bot sending everyone the same program. This is a program designed  for YOU. 

Ideal if your goal is weight loss, muscle gain or simply improving your fitness.

PLUS, if you need support of any kind, send me a message via the app and have your questions answered direct to your phone.

Contact me for more info. 

This is a fantastic product for the person who wants to go all in and really kick start their weight loss  journey!  It's about as "Hardcore" as any CVPT programs ever get -but only Moderately so. You can still enjoy pizza and ice cream with the kids of a Saturday Night and it allows for the fact that sometimes,the only workout you might be able to squeeze in is a walk to the park with the kids. 

Including customized training and supplements, this program lets you develop new habits that will help you stay fit and lean for well past the initial 30 days! 

Support and accountability are paramount to your success,  and the Moderately Hardcore Shred is all about that! 

Due to this program containing physical "products," this option is not available in every country. Please contact direct for an obligation free chat to see if this program is suitable for you. 

Face to Face Personal Training is offered to anyone able to train at The Altitude Gym, a special high altitude training facility, located in Gosford, NSW.  

High Altitude Training is a fantastic way to get the results you are after, in a time efficient manner. 

Contact direct for more info on availability and suitability.