Coz Vallelonga
So much of the Fitness Industry focuses on the unrealistic "Hardcore" lifestyle changes of drastically overhauling your life to regain your fitness back. But it doesn't have to be that way. I'm committed to showing people that step by step, you CAN regain control of your fitness, whilst juggling your family and work, and still enjoy social events.
Face to Face Coaching
If you too, live on the Beautiful Central Coast of NSW, then our Face to Face Personal Training and Guidance Programs may be for you! Operating within The Altitude Gym in Gosford, not only will you have direct access to myself in your Personal Training sessions, but you get to do so in the only High Altitude Training Facility on the Central Coast.
Online Coaching
Unfortunately not everyone is lucky enough to have a schedule that allows for face to face Personal Training. My Online Personal Training options allow for ultimate flexibility on your part, whilst still gaining access to my personalized service.
